Encouraging others to make informed choices and decisions has always been a passion of mine. When Dr. Sara approached me in 2022 about collaborating on a project, we both knew we wanted to bring women the information & research they needed, to navigate the health and wellness space, naturally. From hormone health & fertility, to pregnancy, birth, breastfeeding and everything in between, the Empowered Women Podcast has you covered!

We dig into the tough topics, ask the hard questions and bring you the latest research, so you can feel empowered.

Empowered to take control of your health, and the health of your family.

Join us weekly for community, a little education and no BS conversations, on your favorite podcast platform.